Maybe you have heard of binaural beats, a soundwave stimulus that has spread across the internet for having positive effects on mood and cognition. Binaural beats are auditory illusions that occur when presenting two tones with a slight frequency mismatch to each ear separately. Some evidence support that such acoustic stimulation can train the brain signals, altering both, specific brainwaves and connectivity patterns. Other evidence indicates just placebo effects suggesting no better benefits than monoaural beat stimuli. Today, the assumed exceptional effects of binaural beats on human emotion and cognition remain still unclear. Regardless of such discrepancies, what is the scientific evidence of its claimed effects on the human brain?
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